Advanced Pilates Exercises : How to do Pilates Hip Circle Exercise
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Rating According to Free-Pilates.com Users:
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Learn how to perform the pilates hip circle exercise and why hip exercise is important in pilates in this free how-to video on advanced pilates exercises.
Expert: Ricketta Butler
Bio: Ricketta Butler is a graduate of the University of Florida with a degree in Health Science Education. She is currently a personal trainer and group fitness coordinator.
Filmmaker: Michael Carter
Source: YouTube http://www.youtube.com/watch?v=zGBF74PwlJ4
Channel: Sports
Author: expertvillage
Length: 01:26
Source Rating: 3.6666667
Views: 13842
Tags: advanced pilates how to diy free techniques moves hundred side kick series hip circles exercises
Video Comments
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remyred08
blah......
Scotpilates
Please do not consider this video as an expert!!!! Please seek giudance from an appropriately qualified teacher.
123mick000
not very stable there |
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