Pilates Free Weight Arm Exercises : Pilates Free Weight Exercise: Straight Arms Rating According to Free-Pilates.com Users: Keeping your arms straight, move weights up and down in front of you. Learn how to do this exercise with free weights in this fitness video from a Pilates instructor. Expert: Jeri Ryan Bio: Jeri Ryan is the owner of Pilates Pure N Simple. She was certified as a Pilates instructor through Core Conditioning Physical Therapy in Studio City, California. Filmmaker: Christian Munoz-Donoso Source: YouTube http://www.youtube.com/watch?v=uuDw6IxMIvI Channel: Sports Author: expertvillage Length: 01:26 Source Rating: 4.733333 Views: 23180 Tags: free weight exercises  pilates exercises  arm exercises  pilates workout  free weight workout   Video Url: Embed Code:   Video Comments hipretty @nikzy3 well...what that depends...what do you think of her arms? lookingforfunonutube @almasria14 i do lol nicoleayanna How many pounds are your weights because i am a 5'1" woman that will be doing these. Would you recommend 5 or 7 lbs ? Because i dont want to bulk up. Thanks mr4hc bitch robie93 yo wtf.. her arms are so fat and saggyy singhnandita Exhaaale out eeeenhale In!!! Gosh !!Shut up please! nikzy3 hey all of u it does wrkkkkk! Soul4JC LOL! pastorpops31 shes annoying all of us NaturalPhenomenon15 I just lost faith in the American education system.