Pilates Butt Exercises Round 2 Rating According to Free-Pilates.com Users: Erin Huggins brings you three more great pilates exercises for your butt. This series focuses on the lateral gluts or hips. This routine is also really great for people with low back issues. It's good to do this before moving on to a more advanced butt workout. It's still and amazing pilates butt routine, it's just that it is more focused on body alignment. The butt and gluts are a really challenging body part for most of us girls! I understand belive me. I am always working on getting my butt and legs smaller, sexier and more toned. It takes a lot of repetitions. Keep doing the butt exercises and you will see change soon. http://www.erinhuggins.com Good luck!! Source: YouTube http://www.youtube.com/watch?v=sGK-8VyOiBQ Channel: Howto & Style Author: ErinHuggins Length: 06:08 Source Rating: 4.7362638 Views: 49419 Tags: Pilates  butt  legs  hips  fitness  workout  routine  and  exercises  super  weight  loss   Video Url: Embed Code:   Video Comments tommytims19 your cute and sexy niamy78 She is the best! leilarojas thanks Erin, I subscribed to your channel! TobyShum Very Good Pilates Butt Exerices movie. Thanks! ireadblitz Hi Erin. Are these moves suitable for guys? I mean, do guys need to do more reps considering the muscle, bones, hormones, etc. are different compared to girls'? Yuffie92 I have done this workout in 2 days now and boy how it hurts/feels in the ass=O Think this does work and if you like do this often you would probably see difference, but a question how oftenshouild i do this/the same butt exercises you show on the video? should i let the butt calm down for some days or continue to do this everyday? i kmena so you not hurt your muscles? plz answeer me=) NuruSheikh Hello!! I just started doing pilates...I think u great too!! My qstn is....as i was working, i noticed that i could not keep my legs straight off the ground. they kept trembling...does that mean i am in really bad shape?? will the exercises have the effect that they should?? thanx!! ehhwangbo Now I get to know the clam! good good. Now I feel burns =0 Han272 mayonaise ;) it just makes your butt fat ehhwangbo I don't really get "clams".....I don't feel any ache or hard.....am I doing right? :/