Best Ab and Inner Thigh Exercise Rating According to Free-Pilates.com Users: Get thinner thighs and flat abs with this beach body ready exercise using an exercise ball crunch leg lift! *Sponsor: Lose More in Less Time - http://www.diet.com/tracking/h... http://diet.com/videos Check out these other leg workouts that will show you how to get thinner thighs once and for all! Single Leg Squat - http://www.youtube.com/watch?v... Home Workout To Tone Thighs http://www.youtube.com/watch?v... Get a Butt Makeover: http://www.youtube.com/watch?v... Pilates Routine For toning butt 'n thighs http://www.youtube.com/watch?v... Complete Ab Workout http://www.youtube.com/watch?v... Sexy Toned Legs http://www.youtube.com/watch?v... Check Out Diet.com Video! Diet.com: http://www.diet.com/videos Subscribe to Our YouTube Channel - http://www.youtube.com/subscri... Go behind the scenes w/ Sarah's Blog- http://www.diet.com/dietblogs/... Twitter http://twitter.com/DietHealth Facebook: http://www.new.facebook.com/pa... iTunes: http://tinyurl.com/6kcuag Sarah's Fitness Blog - http://www.examiner.com/x-1841... Source: YouTube http://www.youtube.com/watch?v=rk8Z5KACVK8 Channel: Howto & Style Author: diethealth Length: 02:04 Source Rating: 4.873418 Views: 160646 Tags: best ab workout  best  abs  exercises  exercise  workouts  stomach  flat  inner thigh  inner thighs  oblique  inner  thigh  thighs  leg  workout  fitness  skinny  legs  tone  adductors  butt  glute  glutes  bikini  body  weight loss  lose  weight  diet  routine  plan  toning  toned   Video Url: Embed Code:   Video Comments BeatlesHero @e334r ahahah! they totally had sex after this rangariraigarwe this woman is too flexible!! i need to tone up my belly Lyriqal2010Baller You want to lose weight, invest a little for a healthier lifestyle. Exercise balls are fairly cheap at any local walmart along with any other basic exercise equipment. e334r @Marine4lifeAp09 diet e334r lol ball slaps Marine4lifeAp09 How do I get rid of chicken flab under my arms? ( triceps) kelly199218 this frickin hurts for the first 2 weeks... molivar5 LOVE IT! I am new to exercising and your videos are AWESOME, you tell us exactly what and how to do them. Keep up the great work, I have 3 kiddos so it's hard to go to the gym. At home exercising is terrific. Mycenaea @yellowpeep95 That is up to you to decide. Only you know how many you can handle at one session, what other exercise you do, how much you weight atm, etc, etc. Personally I would probably do it in intervalls, maybe 20-30 at a time and some other "moves" inbetween. Lizblackrose @MrMuzic209 lol. yes i just try it and i just did until 6 and it hurst like a motherfucker!!