Killer Pilates Ab Workout Rating According to Free-Pilates.com Users: A killer Pilates workout to get great abdominal muscles involves putting the legs straight up and lowering them to a stop before they touch the floor. Lengthen the muscle and flatten the stomach through Pilates with helpful tips in this free video on ab exercises and Pilates. Source: YouTube http://www.youtube.com/watch?v=pj43ob-QJLo Channel: Howto & Style Author: eHowFitness Length: 01:59 Source Rating: 4.6666665 Views: 5227 Tags: 6-pack  ab  abdominal  abs  bikini  exercise  gut  love  handles  lean  ripped  six-pack  stomach  waist  workout   Video Url: Embed Code:   Video Comments yony120 I don't know why, but this workout causes me lower back pain. tiffanystar417 she is to0o happy i love us country girls TheKatROAR My God. It looks like you're on air. bramflavour great! alanito666 how many do u do a day to see results? how long will it take to see the results?? Thx <3 ur vids btw :D sonofeldar I just think you are a beautiful person. Not only physically-wise. many1234mary freak bokydoky this woman is crasy .. XD Joshieyspicex Awesome upload!!