Jumpboard II - With Props Rating According to Free-Pilates.com Users: Add bands and small balls to an already challenging jumpboard routine and youve got a heart-thumping, fat-blasting cardio workout. Get ideas for exercises to integrate into your current jumpboard routine, or do the entire workout. Side by side demonstrations for various levels of intensity. Includes a 35-minute workout with verbal cues and one without. Intermediate/Advanced. Props used: band and small ball, pillow for head. (Total run time: 72 min) Source: YouTube http://www.youtube.com/watch?v=m2HD0KQCqfc Channel: Sports Author: BalancedBodyPilates Length: 01:07 Source Rating: 5.0 Views: 2765 Tags: Balanced Body  Pilates  DVD  sample  psc  jumpboard  reformer  spring  board  cardio   Video Url: Embed Code:   Video Comments No comments.