PILATES for SEXY LEGS in 8 Min. with Alisa Wyatt Rating According to Free-Pilates.com Users: http://www.alisawyatt.com Get long lean sexy legs and firm butt in this 8 minute PILATES workout. Join Alisa Wyatt as she guides you through this great lower body routine. Want more? Check out Alisa's Intermediate and Advanced Pilates Workout DVD's and Downloads at www.ALISAWYATT.com. And get ready to work hard !! Source: YouTube http://www.youtube.com/watch?v=kqdehDR5pe4 Channel: Sports Author: alisawyattfitness Length: 08:20 Source Rating: 4.8139534 Views: 90080 Tags: Pilates for Sexy legs  leg and butt workout  firm butt and legs  pilates video  pilates dvdAlisa wyatt  alisawyatt  alisa wyatt pilates  pilates for arms and abs  pilates arm exercises  pilates  pilates abs exercises  sexy abs  sexy arms  pilates ab routine  pilates workout  pilates dvd  advanced pilates  advanced pilates workout  sexy body  ab workout  abs workout  abs routine  mat workout   Video Url: Embed Code:   Video Comments autywon oh my gwad. too hard. :'( Sul8866 hey am a guy...n am 17...i kinda hav a lot of fat in my thighs...n am bow-legged....so is this excercise only for women..is it ok if a boy follows this excercise..? or will i get butts like women? ewelinaecstatic thanks-it was hard-but good :) samsterfreakin Hey!!! i'm 16 and i'm not really fat, will doing this twice a day make me sore? and do i have to do it wih a bit o' cardio every once in a while? i really need to look lean before i'm off to college next yr (i know i'm young, i skipped a grade) ur pretty btw :) TH3P3RPCHICKZ hey alisa would this be the same video we would get of we bought the dvd or would it be more then eight minutes TH3P3RPCHICKZ @yulkden heck yea i just finished and i am fricken sore i could feel a huge difference TH3P3RPCHICKZ @crazyish10 me too i have a huge butt and big thighs i hope this works WickedDinosaurRawrr I cannot even do the first workout, because my thighs are not strong enough/hurt. Do you have any tips so I can slowly learn to do it?? I'm really desperate. crazyish10 hi alisa!!! im thirteen years old and i want to have a small butt and skinny thighs... how long do you think this exercise will take to help my get skinnier and toned legs? also, will this exercise help my get rid of my HUGE butt? Please replie and thank you for all the help :) cant wait to try the exercise! ksala415 Hi Alisa, if i do your pilates for sexy legs in 8 min. & you Pilates stomach series workout every other day once a daya i will see any results or is better if i do it at least once a day everyday? what are your suggestions? By the way thank you rfor yhour videos, i have never had a work out like this!