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Video: Pilates Cadillac Leg Springs Series


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Pilates Cadillac Leg Springs Series

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A Pilates Cadillac Leg Springs workout that progresses from the beginning level to the super advanced.


Source: YouTube http://www.youtube.com/watch?v=k-Gd-xVRCjk
Channel: Sports
Author: pilatesconnections

Length: 09:59
Source Rating: 5.0
Views: 38531

Tags: Pilates  Connections  Pilatesconnections  Cadillac  Legsprings  Leg  Springs  exercises  

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Video Comments

mswebber423
Wow! I will be trying some of what I just saw tomorrow. . . and I will stirve for the airplane w/o springs!
arielfprey
Felicitaciones, realmente excelente!!! veronica
akroenig
I just sat through 5 minutes of a Reformer Demo by someone who clearly stands at the opposite end of the Pilates spectrum from you... the make-it-up-as-you-go end... Thank you for a perfect demonstration of what Contrology is and what someone should strive for when practicing Pilates
lesbryab
beautiful, Thank you.
brian71074
I, along with many I know, would love for you to make more instructional videos for the other Pilates apparatus (Reformer, etc). You're instruction and demonstration is excellent and very valuable. Thanks ,Brian
ThisisAandROOFING
Hey that looks cool and fun!!
Scorpian678
Brilliant video by the way!! Your skill and control in the movements were fantastic!! Loved the soothing music to accompany it as well. Pilates is the future of fitness!!
kotchula
superb!!!!! thank you
MAnditaAatmaa
Thankyou a beautiful example of 'The Principles'. Nice to see with so much other rubbish on the net.
wqweqweqw
That was a really good video. You should make some more with the other pieces of equipment or matwork. 5 stars!