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Video: Pilates Theraband Exercises : Pilates Theraband Exercises: Shoulder Blade Press


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Pilates Theraband Exercises : Pilates Theraband Exercises: Shoulder Blade Press

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Using a theraband, in Pilates, for the shoulder blade press is a great way to increase the difficulty of your workout. Learn more about using a theraband for the should blade press from a professional Pilates instructor in this free exercise video. Expert: Jeri Ryan Bio: Jeri Ryan is the owner of Pilates Pure N Simple. She was certified as a Pilates instructor through Core Conditioning Physical Therapy in Studio City, California. Filmmaker: Christian Munoz-Donoso


Source: YouTube http://www.youtube.com/watch?v=ebCG-BDr1O4
Channel: Sports
Author: expertvillage

Length: 01:06
Source Rating: 5.0
Views: 12077

Tags: pilates  pilates exercises  stretches  exercises  workouts  fitness  theraband  

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jabowja
Thanks for your help