Beginner Pilates Exercises : Pilates Exercises: The Hundred Rating According to Free-Pilates.com Users: The Hundred is a classic Pilates exercise that makes for a great warm-up exercise. Learn to do the hundred Pilates exercise with tips from a fitness trainer in this free exercise video. Expert: Carol Ann Contact: www.StudioGroupX.com Bio: Carol Ann, known as the trainers' trainer, has 19 years of professional fitness training experience and holds a master's degree in exercise science and health promotion. Filmmaker: Christopher Rokosz Source: YouTube http://www.youtube.com/watch?v=Xb-Vs9uiOew Channel: Sports Author: expertvillage Length: 01:55 Source Rating: 5.0 Views: 18537 Tags: pilates  exercises  pilates exercises  fitness  abdominal exercises  core exercises  abs  mat exercises  ripped abs   Video Url: Embed Code:   Video Comments shortchick01 ya. can feel the burrrnnn. lol luv the videos, you explain everything clearly. thanks!! marduk505 she has a beautyful body for her age elm241 Thanks I always wanted to do Pilates at home without paying for expensive classes!