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Video: Pilates Stretch Band Exercises for Legs : Pilates Stretch Band Exercises: Scissors


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Pilates Stretch Band Exercises for Legs : Pilates Stretch Band Exercises: Scissors

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By placing a resistance band on your foot, improve your scissors exercise. Learn how to do the scissors in this free fitness video from a Pilates instructor. Expert: Jeri Ryan Bio: Jeri Ryan is the owner of Pilates Pure N Simple. She was certified as a Pilates instructor through Core Conditioning Physical Therapy in Studio City, California. Filmmaker: Christian Munoz-Donoso


Source: YouTube http://www.youtube.com/watch?v=PT4wQFb7PyE
Channel: Sports
Author: expertvillage

Length: 01:42
Source Rating: 5.0
Views: 8638

Tags: pilates  pilates exercises  resistance exercise bands  exercise bands  stretch bands  

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Video Comments

BEADDEZ2618
Thank you for helping me know what to do!