Pilates Free Weight Arm Exercises : Pilates Free Weight Exercise: Bent Over Fly
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Improve your scapula with the bent over fly exercise. Learn how to do this exercise with free weights in this fitness video from a Pilates instructor.
Expert: Jeri Ryan
Bio: Jeri Ryan is the owner of Pilates Pure N Simple. She was certified as a Pilates instructor through Core Conditioning Physical Therapy in Studio City, California.
Filmmaker: Christian Munoz-Donoso
Source: YouTube http://www.youtube.com/watch?v=EwihjPZWWlw
Channel: Sports
Author: expertvillage
Length: 01:01
Source Rating: 5.0
Views: 2916
Tags: free weight exercises pilates exercises arm exercises pilates workout free weight workout
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