Beginner Pilates Workout Rating According to Free-Pilates.com Users: http://www.erinhuggins.com Erin Huggins gives a basic pilates workout for beginners or anyone wanting to ease back into their pilates routine! Get your pilates workout started. This is a great beginner pilates routine. Beginners can learn the basic moves before doing more advanced pilates moves. Pilates is so great for strengthening your core, your back, your arms, your legs and your butt! Pilates is an amazing workout for your whole body. You can lose weight with pilates and tone and strengthen. Pilates is also so amazing for exercising your mind. You have to be really focused on building strength while you are working out. Please practice this great beginner routine. Remember we get really good at what we practice a lot! The more you do pilates the better and easier pilates will be for you! http://www.erinhuggins.com Good luck rock star! Source: YouTube http://www.youtube.com/watch?v=E-2nTyxdKA4 Channel: Education Author: ErinHuggins Length: 08:37 Source Rating: 4.8974357 Views: 219626 Tags: pilates  beginner  abs  fitness  erin  huggins  exercise  workout  for  beginners  basic  routine  weight  loss  with  easy   Video Url: Embed Code:   Video Comments bublmidget @MrKurt1962 I'm sure it's effective for both genders (why not??) and if you have back pain you definitely need to strengthen the core to alleviate that... I know bc I've been through that as well bc my abs weren't strong enough. spacethoven oh wow. I didn't think this would do anything but my stomach is on fire! thanks NormaJe4n Nice tats YapuHka Thank you for explaining every step and how to breathe, I can actually feel the work out!!!! Thank you! Ithink998 love pilates I'm a beginner but can already see a difference it's helping me with weights as well the more you can control your pelvic muscles the better your weight workout will be oh and I'm tired of people saying that pilates is only simply stretching MrKurt1962 Are these pilates movements designed for us guys too?.... trying to alleviate some back pain and get rid of this middle aged gut too,(jogging isn't enough).... thanks! linhxtrieu thanks sooo much(: NyulaRaeGlamour loved it :) ShikeAmoro @gailadams1 First of all, for such a "great" instructor, you sure have poor grammar and spelling. At very least learn how to type before trying to gain a following. Second- if this is how you treat your students, no wonder you feel the need to attack other instructors via youtube to get a following, as you have probably already lost most if not all of you students based on your negative attitude. No one wants to listen to your arrogant and rude behavior. This video was simply meant to help. wisdom360 She would look good, but I hate those tattoos all over her arms.