How to get pilates abs Rating According to Free-Pilates.com Users: See the move instructions here: http://www.self.com/fitness/wo... Arm yourself with the abs shortcuts of Michele Olson, Ph.D., of Auburn University in Montgomery, Alabama, then tackle this six-pack of proven ab firmers. "Done correctly, these exercises activate abs more than crunches do." Source: YouTube http://www.youtube.com/watch?v=3WcIqJ531lU Channel: Howto & Style Author: SelfMagazine Length: 09:40 Source Rating: 4.652174 Views: 10517 Tags: fitness  pilates   Video Url: Embed Code:   Video Comments workwillfreeyou O.M.G..I think I'm in love. disne4me can't wait to add this to my fitness routine! i've been getting bored with doing just crunches... rndllzuber erotic. MistahDude Do pilates, its that simple KadoatieXD in the same day u posted up this vid, a ocean planet, GJ 1214 b was discovered. GJ 1214 b is an extrasolar super-Earth orbiting the star GJ 1214, at a distance of 13 parsecs or approximately 40 light-years from Earth, in the constellation Ophiuchus. It is the second exoplanet (after CoRoT-7b) discovered to have an established mass and radius less than those of the gas giants in the Solar System. Also, first comment. Sorry